Health and Diet
admin 2022-05-04T20:11:56-07:00Health is still somewhat of a mystery. It can be elusive. There are multiple components to health. Exercise. Diet. Environment. Age. Genetics. Sleep patterns. Access to quality health care. Plus about another dozen items. 20yrs ago that list was shorter, because we knew less. In 20yrs, the list is going to be longer as we